I am a Certified Meditation Teacher, and a USMC Veteran. My classes will always be FREE to Veterans/Military. My intention is to inspire others to find calm and inner peace in their lives. I myself have struggled due to trauma and through my healing process I decided to become a Meditation Teacher. Along with meditation classes I will also have arts and crafts, outdoor meditation, book clubs, child meditation classes (for all ages), special guests speakers. I truly enjoy being creative so there will be much more. Check out the class page.
I AM ALSO AVAILABLE FOR SPEAKING ENGAGEMENTS, PRIVATE EVENTS, ONE ON ONE MEDITATION, AND RETREATS
“Believe in the power of healing yourself” Suzanne Baeza
Meditation is the practice of clearing your mind to gain the benefits of a calm, relaxed state. This practice is meant to foster better concentration, positive energy, and the clarity that can allow you to view the world around you with a more serene attitude.
10 Lifestyle Changes That Happen After You Start Meditating
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Feel free to reach out with any questions or inquiries you might have. The doors to our community are open to you, and we look forward to welcoming you soon.